Better Starts The Moment You Say It Does!

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I had a great time chatting with the ladies at Mama Bear Dares Podcast about why it's important for us as moms to decide that we are worth taking care of.

We've all heard the old saying that you can't pour from an empty cup or even that before you take care of your child on a plane, you must put your own mask on first. But yet, we still tolerate lives that drain us without a plan for how we'll refill the cup.

Take a listen to the ladies and I discussing how I learned to put myself and my happiness back on my own to-do list, by clicking here.