In this kickoff episode, sisters Calvalyn and Elizabeth get honest about what it really takes to build a life you love—especially when you’ve been everyone else’s go-to girl for way too long.

From unlearning old beliefs to setting boundaries that stick, join along as we share personal stories and lessons from our own journeys of living more intentionally.

If you've ever felt stuck, stretched, or secretly unsatisfied, this conversation is the breath of fresh air you didn’t know you needed. It’s time to stop performing and start becoming.

Goodbye ride-or-die go-to girl, hello soft living! We’re prioritizing joy, peace, and nervous system health over the traditional "strong Black woman" stereotype.

This week we're talking about:

• Defining "soft girl living" as making joy and peace a priority, not necessarily having luxury services

• How the "strong Black woman" motif is being replaced by the "92% going soft girl living"

• The new experience of "soft girl Christianity" and setting boundaries in your church (yes, we're going there)

You're quick to throw out some moldy cheese, but what about those moldy thoughts, Sis?!?

Join us as we discuss the importance of decluttering not just physical spaces but also mental spaces.

We're talking about mental clutter, its costs, and how it affects decision-making and emotional well-being. From keeping your thoughts aligned to your goals to letting go of past beliefs and traditions that no longer serve us.

Take some time to clear the clutter to make room for a life you'll actually love living.

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